Welcome to Kiley Ruiz Massage Therapy

Healing Hands, Holistic Wellness

đź“Ť Located in Lake Stevens

With 22 years of massage therapy experience and 10 years teaching yoga, I am dedicated to helping you achieve optimal health and well-being. Specializing in deep tissue, myofascial release, injury treatment, and pregnancy massage, I tailor each session to your unique needs.

As a Brenneke Massage School graduate, I combine skill with intuition to guide your body toward balance and recovery. Whether you’re seeking pain relief, stress reduction, or improved mobility, I’m here to support your journey to wellness.

When I’m not helping clients, I’m exploring the outdoors with my husband and three boys — hiking, camping, and embracing new adventures.

Because you deserve to feel your best.

đź“… Schedule your appointment today!

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Services

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Massage Services


60 minute - $100
90 minute - $130
Add On: Cupping - $10

Deep Tissue Massage: Targeting muscle tension and knots to relieve pain and enhance mobility.
Swedish Massage: A relaxing treatment using gentle strokes to reduce stress and promote overall wellness.
Pregnancy Massage: Tailored to the needs of expectant mothers, offering relief and relaxation throughout pregnancy.
Injury Treatment Massage: Focused on rehabilitation, reducing pain, and improving flexibility from injuries.
Myofascial Release: Gentle techniques to release tension in connective tissue and improve movement.
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Yoga Classes


Private & Group Yoga Classes in Lake Stevens

Whether you're new to yoga or looking to deepen your practice, I offer both private and group yoga sessions tailored to your needs. Experience personalized attention in a comfortable and supportive environment, or join a vibrant group class to connect with others while enhancing your flexibility, strength, and mindfulness. Come find balance, peace, and vitality on the mat in beautiful Lake Stevens.

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Let's Get in Touch!
Have a question, want to book a session, or just want to say hello? Don’t be shy—reach out! Whether you're looking for relaxation, healing, or a yoga flow that fits your vibe, I’m here to help you find your balance. Drop me a message, and let’s start the conversation!
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Massage Etiquette for a Comfortable Experience

To ensure a positive and relaxing session for both you and your therapist, please keep these guidelines in mind:

  • Maintain Good Hygiene: Arrive fresh and clean, and avoid wearing strong fragrances or perfumes.

  • Be Punctual: Arriving on time helps ensure each client receives their full session.

  • Stay Home if Unwell: If you’re feeling under the weather or have flu-like symptoms, please reschedule.

  • Avoid Alcohol or Drugs: For your safety and comfort, please refrain from arriving intoxicated.

  • Respect Professional Boundaries: Keep conversations appropriate.

Following these tips ensures a safe, respectful, and enjoyable experience for everyone. 
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Frequently Asked Questions


    Can I work out after my massage?
    It's best to wait at least 24 hours before intense exercise to allow your muscles to fully relax and recover.

    Should I drink water before or after my massage?
    Yes! Staying hydrated before and after your massage helps flush toxins and prevents soreness.

    What should I wear during my massage?
    Wear whatever makes you comfortable. You'll be properly draped throughout the session for privacy.

    How often should I get a massage?
    For general wellness, once a month is ideal. For pain or tension relief, weekly or bi-weekly may be more beneficial.

    Can I get a massage if I’m pregnant?
    Absolutely! Pregnancy massage is safe and highly beneficial when performed by a trained therapist.

    Will the massage be painful?
    Deep tissue work may feel intense at times, but it should never be unbearable. Communication with your therapist is key.

    Should I eat before my massage?
    Avoid heavy meals right before your session. A light snack is fine if you're feeling hungry.

    What if I fall asleep?
    That’s completely normal! It’s a sign you’re deeply relaxed — no need to worry.

    Do I need to shave before my massage?
    Nope! Shaving is purely optional and won’t impact your session.

    Can I request specific areas of focus?
    Absolutely! Let your therapist know if you’d like extra attention on certain areas.
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